We LOVED recording this episode that is so FULL of information on the Gut Protocol program and community that Kim is launching in September as well as the healing she has been going through that has allowed her to not only release mental and emotional weight, but physical weight as well.
We also dive into Fasting and the incredible book "Fast Like A Girl" by Dr. Mindy Pelz! This is an absolute must read if you are curious about fasting or would like to try it.
This is a meaty episode with lots to digest so we hope you enjoy it! Please tag us in your stories and leave a review if this resonated with you!
Thanks!
K&J
Gut Protocol Link: http://bit.ly/JKFMoreInfo
Podcast Recommendations:
Book: "Fast Like A Girl" by Dr. Mindy Pelz on Amazon and Audible
Book: "The Mountain is You" by Brianna Wiest on Amazon & Audible
Book: "Turning Off The Tap" by Sarah Best on Amazon & Audible
Book: "How We Heal" by Alexandra Elle on Amazon & Audible
Book: "Homecoming" by Thema Bryant PH.D. on Amazon & Audible
SUPPORT & RESOURCES:
To join our email list click here:
bit.ly/JKFSubscribe
To join our FREE Fitzlife Facebook community click here:
bit.ly/FitzLifeCommunity
To join our Wellness Accountability Group click here:
bit.ly/JKFMoreInfo
To apply for business mentorship with Kim & Jamie and help you start your own online wellness and leadership business click here:
bit.ly/CrushNationCoachApplication
To join Legacy By Kim email list click here:
bit.ly/LegacyByKimNewsletter
____________________________________________________________
CONTACT INFO:
www.FitzlifeUnfiltered.com
IG: @fitzlifeunfilteredpodcast
E: contact@fitzlifeunfiltered.com
Kim:
www.jamieandkimfitzpatrick.com
IG: @k_m_fitzpatrick
TikTok: @kimmfitzpatrick
FB: https://www.facebook.com/kim.p.fitzpatrick
E: kim@jamieandkimfitzpatrick.com
Jamie:
www.jamieandkimfitzpatrick.com
IG: @jamiefitzpatrickentrepreneur
FB: https://www.facebook.com/CoachJamieFitzpatrick/
E: jamie@jamieandkimfitzpatrick.com
Legacy By Kim:
www.legacybykim.com
IG: @legacybykim
E: contact@legacybykim.com
Public Speaking & Workshop Rates:
www.jamieandkimfitzpatric
We LOVED recording this episode that is so FULL of information on the Gut Protocol program and community that Kim is launching in September as well as the healing she has been going through that has allowed her to not only release mental and emotional weight, but physical weight as well.
We also dive into Fasting and the incredible book "Fast Like A Girl" by Dr. Mindy Pelz! This is an absolute must read if you are curious about fasting or would like to try it.
This is a meaty episode with lots to digest so we hope you enjoy it! Please tag us in your stories and leave a review if this resonated with you!
Thanks!
K&J
Gut Protocol Link: http://bit.ly/JKFMoreInfo
Podcast Recommendations:
Book: "Fast Like A Girl" by Dr. Mindy Pelz on Amazon and Audible
Book: "The Mountain is You" by Brianna Wiest on Amazon & Audible
Book: "Turning Off The Tap" by Sarah Best on Amazon & Audible
Book: "How We Heal" by Alexandra Elle on Amazon & Audible
Book: "Homecoming" by Thema Bryant PH.D. on Amazon & Audible
SUPPORT & RESOURCES:
To join our email list click here:
bit.ly/JKFSubscribe
To join our FREE Fitzlife Facebook community click here:
bit.ly/FitzLifeCommunity
To join our Wellness Accountability Group click here:
bit.ly/JKFMoreInfo
To apply for business mentorship with Kim & Jamie and help you start your own online wellness and leadership business click here:
bit.ly/CrushNationCoachApplication
To join Legacy By Kim email list click here:
bit.ly/LegacyByKimNewsletter
____________________________________________________________
CONTACT INFO:
www.FitzlifeUnfiltered.com
IG: @fitzlifeunfilteredpodcast
E: contact@fitzlifeunfiltered.com
Kim:
www.jamieandkimfitzpatrick.com
IG: @k_m_fitzpatrick
TikTok: @kimmfitzpatrick
FB: https://www.facebook.com/kim.p.fitzpatrick
E: kim@jamieandkimfitzpatrick.com
Jamie:
www.jamieandkimfitzpatrick.com
IG: @jamiefitzpatrickentrepreneur
FB: https://www.facebook.com/CoachJamieFitzpatrick/
E: jamie@jamieandkimfitzpatrick.com
Legacy By Kim:
www.legacybykim.com
IG: @legacybykim
E: contact@legacybykim.com
Public Speaking & Workshop Rates:
www.jamieandkimfitzpatric